Books · Websites · Organisations
Halal Wellness Resources
Your comprehensive guide to books, websites, apps, and community organizations for Islamic wellness
Comprehensive Halal Wellness Resources
Welcome to our curated collection of halal wellness resources. We've gathered books, apps, websites, and community organizations to support your wellness journey in accordance with Islamic principles.
Each recommendation has been reviewed to ensure it aligns with Islamic values while providing evidence-based wellness information. Looking for halal-certified products or Muslim practitioners near you? Browse the Halal Wellness Directory.
Recommended Books
Deepen your knowledge with these carefully selected books that cover various aspects of halal wellness.
Halal Food Guide: Understanding Halal Foods and Nutrition
By: Dr. Muhammad Ali
A comprehensive guide to understanding halal dietary laws, nutritional considerations of halal eating, and practical advice for maintaining a balanced halal diet in contemporary society.
Fit for Faith: Exercise and Physical Health in Islam
By: Amina Ahmed, MSc
This book explores the Islamic perspective on physical fitness, offering practical workout plans that respect Islamic modesty requirements while providing effective strength, endurance, and flexibility training.
Healing the Mind: Islamic Approaches to Mental Wellbeing
By: Dr. Yasir Qadhi and Dr. Rania Awaad
An exploration of mental health from an Islamic perspective, combining contemporary psychological insights with traditional Islamic wisdom on emotional and psychological wellness.
Purification of the Heart: Signs, Symptoms and Cures of the Spiritual Diseases of the Heart
By: Hamza Yusuf
A translation and commentary on Imam Al-Mawlud's Matharat al-Qulub, this book addresses the spiritual diseases that afflict the heart and their remedies according to the Islamic tradition.
Prophetic Medicine: A Holistic Approach to Health
By: Ibn Qayyim Al-Jawziyyah (translated)
This classic text presents the Prophet Muhammad's guidance on health, diet, and medicine, offering timeless wisdom on maintaining physical wellness through natural remedies and healthy living practices.
Websites & Online Resources
Explore these valuable online resources for halal wellness information, guidance, and community support.
Halal Food Authority
An official halal certification body providing information on halal certification standards, a directory of certified products, and educational resources on halal food requirements.
Muslim Fitness Network
A community platform offering workout videos, training programs, and articles specifically designed for Muslims, with options for men and women that respect Islamic principles of modesty.
Khalil Center
A psychological and spiritual wellness center that integrates Islamic principles with clinical approaches to mental health, offering resources, articles, and telehealth services.
SeekersGuidance
An online platform offering free courses, articles, and answers to questions about Islamic spirituality, personal development, and applying Islamic teachings to modern life challenges.
Muslim Wellness Foundation
A nonprofit organization dedicated to promoting mental health awareness, reducing stigma, and providing culturally-responsive education and resources to the Muslim community.
Free Downloadable Resources
Access these free guides and printable resources to support your halal wellness journey.
Halal Food Shopping Guide
A comprehensive list of common food additives, their sources, and halal status. Includes a printable pocket guide to take to the grocery store.
Home Workout Series for Muslims
A set of illustrated workout cards featuring exercises that can be performed at home with minimal equipment while maintaining Islamic modesty requirements.
Islamic Mindfulness Journal
A printable journal with guided prompts that combine Islamic principles with mindfulness practices to support mental and emotional wellbeing.
Daily Dhikr and Dua Guide
A beautiful printable collection of daily remembrances and supplications from the Quran and Sunnah, with transliteration and translations.
Community Organizations
Connect with these organizations providing halal wellness services and support in communities around the world.
Halal Food Bank Network
A network of food banks that provide halal-certified food to Muslim families in need, with locations throughout North America and Europe.
Locations: Multiple (see website for details)
Muslim Women's Sports Foundation
An organization that promotes and facilitates sports activities for Muslim women, providing private, women-only training facilities and events that accommodate religious requirements.
Locations: UK, with affiliate organizations globally
Naseeha Mental Health Helpline
A confidential helpline offering mental health support services to Muslim youth, with counselors who understand Islamic values and cultural contexts.
Contact: 1-866-NASEEHA (627-3342)
Zawiya Retreat Centers
A network of spiritual retreat centers that offer programs, workshops, and residential retreats focused on Islamic spirituality, mindfulness, and holistic wellness.
Locations: USA, Canada, UK, South Africa
Submit a Resource or Listing
Know of a valuable halal wellness resource, or run a halal business or practice?