by Dr. Tariq Ahmad | Mar 12, 2025 | Nutrition
By Dr. Tariq Ahmad, PhD, RDN Navigating the Complex World of Supplements as a Muslim The global supplement industry, valued at over $150 billion, offers products promising everything from basic nutrition support to enhanced athletic performance. For Muslims, however,...
by Dr. Amina Rahman | Mar 10, 2025 | Insurance
Understanding Islamic alternatives to conventional insurance By Dr. Amina Rahman Introduction: The Insurance Dilemma for Muslims Navigating insurance options while adhering to Islamic principles can be challenging for Muslims worldwide. Conventional insurance contains...
by Dr. Mariam Jabbar | Mar 7, 2025 | Mental Health
By Dr. Mariam Jabbar, PsyD Rediscovering Mindfulness through an Islamic Lens In today’s fast-paced world, mindfulness has become a popular approach to managing stress and improving well-being. While often associated with Buddhist traditions, the concept of...
by Samira Ali | Mar 5, 2025 | Nutrition
By Samira Ali, MS, RDN Understanding Halal Nutrition: Beyond Permitted and Prohibited Foods Halal nutrition encompasses more than just avoiding pork and alcohol. It represents a holistic approach to nourishing the body with foods that are not only permissible...
